Propuesta de un programa de prevención de lesiones osteomusculares en el centro e acondicionamiento físico gimnasio universal

Carvajal Restrepo, Diana Catalina | 2007

The physical activity is becoming a current habit in all the community, lamentably the people who work in gymnasiums most of these do not remember the suitable corporal mechanics at the time of fulfilling their work, since in its performance as instructor is observed monotony of the swing of his daily task, almost forgetting as they must make his work to diminish or to prevent physical injuries. Most of the disciplines at the moment they are nourished often of other areas of the knowledge, to deepen in its knowledge and to obtain better results and stops benefits. In the sport area the participation is made indispensable multidiscipline for the work with the people. In our means it is not very common that of this type of work, but it would be the ideal. In this article it is tried to make an analysis of the common practices of the professionals of the sport area.